.png)
Life Coaching
What is Life Coaching?
Life coaching supports individuals who feel stuck, overwhelmed, and uncertain in life, and are looking to make a change. It adopts a spiritual approach by emphasizing embodiment and a meditative mindset.
By guiding individuals to explore where they experience stress in their bodies, life coaching assists them in transitioning from mental preoccupation to physical awareness.
With
Life Coaching
you can:
-
Feel confident & empowered
-
Express yourself authentically
-
Manage priorities in life without feeling overwhelmed
-
Step out of your comfort zone
How is Life Coaching Different from Therapy?
Picture yourself adrift at sea: a therapist would send a boat to rescue you and bring you to safety, while a life coach would stand on the shore, instructing you on how to move your arms and kick your legs.
The coach would guide you toward land and instill in you the belief that you possess the capability to reach the shore independently. They would empower you to navigate your way to safety without physically entering the water alongside you.
Services
SPARK: 5 Week Intensive
Begin your journey toward personal and professional fulfillment with life coaching. You will be empowered to navigate life's challenges, set meaningful goals, and achieve sustainable success. Let's embark on this transformative journey together!
Connected Conversations
Connected Conversations is for individuals who want to develop self appreciation, courage, and true confidence. You will learn to access and trust an inner knowing each of us possess, and find the short cut to becoming who you want to be.
Client Testimonials
"Working with Jamie, I've achieved challenging career objectives, improved personal and professional relationships, and found greater balance in my life."
"I am a more confident and fulfilled individual today as a result of Jamie’s coaching."
"Jamie's techniques allow your strengths to be realized, your journey to be appreciated, and a greater sense of purpose to be obtained."